Take a moment to relax and de-stress! This pop-up Zen Den provides a healthy, peaceful, and meditative space to focus on your own wellbeing. Optional activities include massage chairs, sensory tools, headphones and calming music, coloring, reed diffusors with essential oils, make & take Self-Love Valentine’s cards, and more. Take a free stress ball to continue de-stressing throughout the rest of the day. Our MPTC Counseling team is here to help you build stronger mental health to carry you through the chaos of daily life.

FDL Campus: Lounge area off of cafeteria
WB: Lounge area off of cafeteria
BD: TBD