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Being stressed out sucks. But it doesn't need to ruin your life. Stressed AF will help you to understand what triggers stress and gain a better sense of the stress response system and how you can actually help control it. You'll discover the links to stress and anxiety, depression, and suicidal ideation and how to...

College is a major life change, which can be both an exciting and stressful time. Since stress directly affects our mental and physical health, a students quality of life depends on how they handle the stress they encounter. Stressed AF is a presentation that provides the necessary tools to identify and combat stress in order...

Education, support, and resources for those who struggle with stress, sadness, and isolation during the holiday season. We'll also discuss ways in which you can support others who are struggling. FDL Room A-103 or Join Virtually

Being stressed out sucks. But it doesn’t need to ruin your life. Stressed AF will help you to understand what triggers stress and gain a better sense of the stress response system and how you can actually help control it. You’ll discover the links to stress and anxiety, depression, and suicidal ideation and how to...

Do you want to meet new people, plan activities, make important decisions, and enhance your resume? If yes, join us! Besides enhancing their employability skills and resume, members receive a ton of perks! All students are welcome. FREE lunch for those that attend.

Do you want to meet new people, plan activities, make important decisions, and enhance your resume? If yes, join us! Besides enhancing their employability skills and resume, members receive a...

“Diversity Works” is an interactive exploration into diversity awareness, creating opportunities for real conversations that matter. The workshop includes a variety of types of learning, interaction, and technology, with activity stations set up for participants to decide which learning activities they’d like to participate in. After completing the station activities, the group will participate in...